Wendler 5/3/1 log v16.4 Mod (Unlocked)
Version:16.4
Upload:Aug 24, 2019
Developer:Sarasoft
Size:3.7 MB

Mod info:

Unlocked

Screenshots

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.

Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.

Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight

More

Information:

Developer:
Sarasoft
Category:
Apps
Android os:
4.4 and up
Language:
af am ar as az be bg bn bs ca cs da de de-DE el en-AU en-CA en-GB en-IN en-XC eo es es-US et eu fa fi fr fr-CA gl gu hi hr hu hy in is it iw ja ka kk km kn ko ky lo lt lv mk ml mn mr ms my nb ne nl or pa pl pt pt-BR pt-PT ro ru si sk sl sq sr sr-Latn sv sw ta te th tl tr uk ur uz vi zh-CN zh-HK zh-TW zu
Md5:
E89B158E4BCF988EBD09EB83F5378E87
Signature:
61ED377E85D386A8DFEE6B864BD85B0BFAA5AF81
Sha256:
A40DA80A59D170CAA950CF15C18C454D47A39B26989D8B640ECD745BA71BF5DC

Android Mods

Games

COMMENTS

3.5
44 total

1.Comment

2.Comment

3.Name

4.Email